AFAA Distance Education Forum -> Study Questions Related to the Personal Trainer Online Preparatory Course -> Senior Population
Post Info TOPIC: Senior Population
Lexi

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Senior Population
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I'm having a great deal of difficulty with the personal training prep course...  some of the questions are confusing.. like
recover time for seniors..  Recovery from what...resistance or cardio?
answered 48-72 hrs which was incorrect?  Book suggests training 2-3 days a week
pls advise


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AFAA Distance Education Forum -> Study Questions Related to the Personal Trainer Online Preparatory Course -> Senior Population


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