The test for module 8 had a question about the refractory period after an asthma attack. I forget how the question was worded but it was asking what athletes would do to take advantage of the refractory period. I first answered high intensity exercise because the refractory period is the time after an attack where it is very unlikely another attack will happen. The answer was longer warm-up period before vigorous activity.
So my question is there wouldn't be a refractory period if there wasn't an asthma attack, right? So the longer warm-up will give the body a chance to have an attack and then recover leading the way for a symptom-free exercise session?. i think i may have answered my question.....
Many athletes will take on a longer active warm up which can lead to mild asthma symptoms. After this occurs, a 1-4 hour refractory period can occur where the athlete is symptom free and can take on more vigorous exercise.
Ryan
The test for module 8 had a question about the refractory period after an asthma attack. I forget how the question was worded but it was asking what athletes would do to take advantage of the refractory period. I first answered high intensity exercise because the refractory period is the time after an attack where it is very unlikely another attack will happen. The answer was longer warm-up period before vigorous activity.
So my question is there wouldn't be a refractory period if there wasn't an asthma attack, right? So the longer warm-up will give the body a chance to have an attack and then recover leading the way for a symptom-free exercise session?. i think i may have answered my question.....
